{"id":795,"date":"2021-02-10T14:10:37","date_gmt":"2021-02-10T22:10:37","guid":{"rendered":"https:\/\/commons.royalroads.ca\/studentlife\/?p=795"},"modified":"2021-02-10T14:10:37","modified_gmt":"2021-02-10T22:10:37","slug":"one-on-one-recreation-centre-consultations","status":"publish","type":"post","link":"https:\/\/commons.royalroads.ca\/studentlife\/one-on-one-recreation-centre-consultations\/","title":{"rendered":"One-on-One Recreation Centre Consultations"},"content":{"rendered":"<p>The Recreation Centre is now offering students (and members) the chance to book a free 30-minute session with one of their experts.<\/p>\n<p>During these times students can chat with a representative and learn about; getting an orientation of the gym; how to plan a workout; how to eat healthily; or anything related to healthy living.<\/p>\n<p>There are dedicated spots from 8:00 a.m. to 10:00 a.m. on Saturdays, although students can message the team and set up other times if needed.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-796\" src=\"https:\/\/commons.royalroads.ca\/studentlife\/wp-content\/uploads\/sites\/95\/2021\/02\/Saturday-Session-Poster-pdf-page-001-scaled.jpg\" alt=\"\" width=\"1920\" height=\"2560\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Recreation Centre is now offering students (and members) the chance to book a free 30-minute session with one of their experts. During these times students can chat with a representative and learn about; getting an orientation of the gym;&#8230; <a class=\"more-link\" href=\"https:\/\/commons.royalroads.ca\/studentlife\/one-on-one-recreation-centre-consultations\/\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":358,"featured_media":797,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[14,7],"tags":[],"class_list":["post-795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-internal","category-opportunities"],"_links":{"self":[{"href":"https:\/\/commons.royalroads.ca\/studentlife\/wp-json\/wp\/v2\/posts\/795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/commons.royalroads.ca\/studentlife\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/commons.royalroads.ca\/studentlife\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/commons.royalroads.ca\/studentlife\/wp-json\/wp\/v2\/users\/358"}],"replies":[{"embeddable":true,"href":"https:\/\/commons.royalroads.ca\/studentlife\/wp-json\/wp\/v2\/comments?post=795"}],"version-history":[{"count":1,"href":"https:\/\/commons.royalroads.ca\/studentlife\/wp-json\/wp\/v2\/posts\/795\/revisions"}],"predecessor-version":[{"id":798,"href":"https:\/\/commons.royalroads.ca\/studentlife\/wp-json\/wp\/v2\/posts\/795\/revisions\/798"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/commons.royalroads.ca\/studentlife\/wp-json\/wp\/v2\/media\/797"}],"wp:attachment":[{"href":"https:\/\/commons.royalroads.ca\/studentlife\/wp-json\/wp\/v2\/media?parent=795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/commons.royalroads.ca\/studentlife\/wp-json\/wp\/v2\/categories?post=795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/commons.royalroads.ca\/studentlife\/wp-json\/wp\/v2\/tags?post=795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}