Mindfulness Workshop

Facilitator: Surekha Srinivas MAGL student

Are you tired of feeling overwhelmed? Are you stuck in a loop of anxious, negative thinking? Are you curious about Mindfulness?

September Sessions

  • 18 September: 12:30-1:30
  • 20 September: 12:30-1:30 & 4:00 -5:00
  • 22 September: 12:00-1:00
  • 25 September: 12:00-1:00 & 4:00 -5:00

Location: NIXON Building – Room NIX 119

Royal Roads University, 2005 Sooke Road

Victoria, BC V9B5Y2,

Registration in 2 steps

  1. Please take the survey here https://www.surveymonkey.ca/r/33KDSVD (open till 22nd September)
  2. Write to surekha.srinvas@royalroads.ca  about the date you want to attend the workshop!