The Recreation Centre is now offering students (and members) the chance to book a free 30-minute session with one of their experts.

During these times students can chat with a representative and learn about; getting an orientation of the gym; how to plan a workout; how to eat healthily; or anything related to healthy living.

There are dedicated spots from 8:00 a.m. to 10:00 a.m. on Saturdays, although students can message the team and set up other times if needed.